google sheets – How to split two-line rows into separate rows

Editable spreadsheet here:

https://docs.google.com/spreadsheets/d/1cHf9zC00LymZgb17J746ZUoD-YRG1UvIUQQXVlovBrE/edit?usp=sharing

You can see each non-blank row contains two lines. I’m trying to find a way to split these lines into separate rows. Columns C and I do not have two lines of text, I’m fine with sticking that text in one of the split rows or duplicating the content into both rows.

I add new data daily, so ideally a script that I could run daily to split the newest content that I have added to the bottom of the sheet.

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