How many of you use addons to your browsers, that allow you to refresh any page/tab, at any rate you want it to, to stay up to date on something? I have one for Mozilla Firefox, and Google Chrome. I generally use it to keep tabs of certain forums, while I am not looking directly at it. For example, I may use it to refresh FP every few minutes or so, or leave it running on a 30 second refresh of the whose online page. Granted, not all the time. I personally hate running it on the index of XF forums, as most of them have the automatic stuff on the index.